Sheet Pan Chicken & Broccoli

This easy Sheet Pan Chicken and Broccoli is a quick one-pan dinner made with tender seasoned chicken, roasted broccoli, garlic, Parmesan cheese, and a squeeze of fresh lemon. Ready in about 40 minutes with just 15 minutes of prep, it’s a simple family dinner that’s perfect for busy weeknights with easy cleanup.

this recipe!

Try my stir fry chicken and sheet pan Mississippi chicken next!

Why You’ll Love This Dinner

• Easy one-pan dinner: The chicken and broccoli cook together on one sheet pan for a complete main dish with minimal cleanup.
• Quick weeknight meal: With 15 minutes of prep and about 25 minutes in the oven, dinner is on the table fast.
• Lots of flavor: Garlic, Italian seasoning, Parmesan, and fresh lemon give the chicken and broccoli plenty of flavor using simple ingredients. Easy to serve: Pair it with rice, pasta, or crusty bread for a filling family dinner.
  

Ingredients You’ll Need

• 1 ½ pounds boneless, skinless chicken breasts, cut into 1-inch pieces
• 5 cups broccoli florets
• 3 tablespoons olive oil, divided
• 3 cloves garlic, minced
• 1 teaspoon paprika
• 1 teaspoon Italian seasoning
• 1 teaspoon salt
• ½ teaspoon black pepper
• ½ teaspoon onion powder
• ¼ teaspoon crushed red pepper flakes (optional)
• ½ cup grated Parmesan cheese
• 1 tablespoon fresh lemon juice

Step By Step Instructions

STEP ONE – Preheat oven to 425°F. Line a large sheet pan with parchment paper or lightly grease it.

STEP TWO – Place the chicken pieces on one side of the sheet pan. Drizzle with 2 tablespoons of olive oil and sprinkle with garlic, paprika, Italian seasoning, salt, pepper, onion powder, and crushed red pepper flakes. Toss until evenly coated.

STEP THREE – Roast the chicken for 10 minutes.

STEP FOUR – While the chicken cooks, toss the broccoli florets with the remaining 1 tablespoon of olive oil and a pinch of salt and pepper.

STEP FIVE – Remove the sheet pan from the oven and add the broccoli around the chicken. Stir everything together to distribute the seasonings.

STEP SIX – Return the pan to the oven and bake for 12 to 15 minutes, or until the chicken reaches an internal temperature of 165°F and the broccoli is tender with lightly browned edges.

STEP SEVEN – Sprinkle the chicken and broccoli with Parmesan cheese and drizzle with lemon juice before serving. Serve warm with rice, pasta, or crusty bread if desired.

What to Serve with this Chicken Dinner

• Greek Lemon Roasted Potatoes
• Honey Butter Skillet Corn
• Easy House Salad
• Hawaiian Macaroni Salad
• Air Fryer Sweet Potato Wedges
• Boursin Mashed Potatoes
• Oven Roasted Baby Potatoes