Strawberry & Spinach Salad

This best ever Strawberry and Spinach Salad recipe is easy to make with earthy fresh ingredients. The crispiness of the spinach pairs beautifully with the natural sweetness of the strawberries and salty feta cheese for a wonderful balanced salad. This nutritious salad is popular to serve at Easter and for summer parties!!

If you like this salad try my delicious kale salad with walnuts and feta cheese, Chinese salad chicken salad with mandarin oranges and my easy pea salad with bacon.


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Spinach and strawberry salad dressing

I choose a sweet honey dressing that ties this salad all together. This crowd pleasing salad is always one of the first things to disappear at potlucks, picnics and barbecues.

This is not your traditional fruit salad but something much more special. The sweet berries, salty feta and crunchy walnuts with the drizzle of vinaigrette is one of my favourite summer salad recipes!!

The best thing is this simple spinach and strawberry salad takes just 10 minutes to put together!!

Try my easy house salad, my favorite green salad with mixed dressing, tuna pasta salad and chicken pesto pasta salad next.

Close up image of strawberry spinach salad with feta cheese.

What you’ll love about this recipe:


  • EASY RECIPE – 10 minutes to throw together
  • GOOD FOR YOU – rich in vitamins, minerals and antioxidants
  • SIDE DISH OR MEAL – great salad as a side or a complete lunch and dinner
  • POPULAR SALAD – perfect to bring to barbecues and for 4th of July celebrations
Spinach and berry salad served on a plate.

Ingredients

Labelled ingredients for strawberry spinach salad with berries.

Salad

  • Spinach
  • Strawberries – sliced
  • Raspberries – optional berries
  • Blueberries – optional berries
  • Walnuts – chopped or you can use sliced almonds and pecans
  • Feta Cheese
Labelled ingredients for dressing from spinach and strawberry salad.

Dressing for spinach salad

  • Avocado Oil – or you can use olive oil
  • Rose Vinegar – the delicate floral notes of rose vinegar really helps to raise the level of salads with sweet fruit or you can also use white wine vinegar and champagne vinegar
  • Honey
  • Dijon Mustard
  • Salt and Pepper

Substitutions and additions

Check out my handy reference for substitutes for feta cheese or you can use parmesan cheese, mozzarella cheese or goat cheese instead.

If you want to use a different dressing other good choices are a balsamic vinaigrette, raspberry vinaigrette or poppy seed dressing.

How to make spinach and strawberry salad

Step by step images for spinach and strawberry salad.

STEP ONE – Clean the spinach and fruit. Place on a clean kitchen towel to remove as much water as possible.

STEP TWO – Remove the strawberry stem and slice your strawberries into quarters.

STEP THREE – Place the spinach in a salad bowl or serving tray. Top the spinach with the fruit, walnuts, and feta cheese. Set aside.

Overhead image of spinach and berry salad in a white bowl.

STEP FOUR – In a small bowl add the dressing ingredients. Mix until thoroughly combined.

STEP FIVE – Drizzle the dressing over the salad and serve immediately. 

Strawberry spinach salad with berries on a white plate with walnuts.

Variations

Add in some protein like chopped cooked chicken or steak to make it a meal.

Sandra’s Top Tips

  • Use the freshest ingredients makes a big difference in the texture and flavor
  • The blueberries and raspberries are optional but add more color and flavor
  • Toss the salad ingredients gently
  • Best to serve immediately after tossing, if you are taking it to a barbecue or a party do not add the dressing until you are ready to serve
Overhead view of strawberry spinach salad in a bowl.

Storage instructions

If you plan on storing leftovers I recommend putting the dressing on each individual salad at a time. As the dressing will wilt the spinach and will not hold up after it has been in the fridge.

You can store the salad without the dressing using an airtight container in the fridge for up to 3 days.

Print
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Strawberry spinach salad in a white bowl.

Strawberry & Spinach Salad


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5 from 1 review

  • Author: Sandra Flegg
  • Total Time: 10 minutes
  • Yield: 8 servings

Description

This best ever Strawberry and Spinach Salad recipe is easy to make with earthy fresh ingredients. The crispiness of the spinach pairs beautifully with the natural sweetness of the strawberries and salty feta cheese for a wonderful balanced salad. This nutritious salad is popular to serve at Easter and for summer parties!!


Ingredients

5 ounces spinach

2 cups strawberries, sliced

1 cup raspberries

1 cup blueberries

1 cup walnuts, chopped

1 cup feta cheese

Dressing For Spinach Salad

1/2 cup avocado oil

1/4 cup rose vinegar

2 tablespoons honey

1/4 teaspoon salt

1/4 teaspoon pepper

1/4 teaspoon Dijon mustard


Instructions

  1. Clean the spinach and fruit. Place on a clean kitchen towel to remove as much water as possible.
  2. Remove the strawberry stem and slice your strawberries into quarters.
  3. Place the spinach in a salad bowl or serving tray. Top the spinach with the fruit, walnuts, and feta cheese. Set aside.
  4. In a small bowl add the dressing ingredients. Mix until thoroughly combined.
  5. Drizzle the dressing over the salad and serve immediately. 

Notes

Storage instructions:

If you plan on storing leftovers, I recommend putting the dressing on each individual salad at a time. As the dressing will wilt the spinach and will not hold up after it has been in the fridge.

You can store the salad without the dressing using an airtight container in the fridge for up to 3 days.

  • Prep Time: 10 minutes
  • Category: Salad
  • Method: No Bake
  • Cuisine: American

One Comment

  1. This salad is perfect when you want something different. We love the texture of the spinach with the honey mustard chicken and sweet strawberries!!






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