Easy Maple Glazed Chicken

This easy Maple Glazed Chicken is tender, juicy, and coated in a sweet and savory maple Dijon sauce with garlic and warm spices. Ready in about 45 minutes, it’s an easy chicken dinner that’s perfect for busy weeknights or a cozy fall meal.

this recipe!

Try my oven baked chicken kabobs and Ritz cracker chicken next!

Why You’ll Love It

• Sweet and savory flavor: Pure maple syrup, Dijon mustard, garlic, and soy sauce make a delicious sticky glaze.
• Easy weeknight dinner: Simple ingredients and just 15 minutes of prep make this an easy chicken recipe for busy nights.
• Perfect for fall: The maple glaze and warm seasonings make this a cozy chicken dinner for cooler evenings.
• Easy to pair with sides: Serve it with mashed potatoes, rice, roasted vegetables, or a simple salad.

Ingredients You’ll Need

• 4 boneless, skinless chicken breasts (about 2 pounds)
• 1 teaspoon salt
• 1/2 teaspoon black pepper
• 1 teaspoon smoked paprika
• 2 tablespoons olive oil
• 1/3 cup pure maple syrup
• 2 tablespoons Dijon mustard
• 2 tablespoons soy sauce
• 3 cloves garlic, minced
• 1 tablespoon apple cider vinegar
• 1/2 teaspoon dried thyme
• 1/4 teaspoon crushed red pepper flakes (optional)

Step By Step Intructions

STEP ONE – Preheat oven to 400°F.

STEP TWO – Pat the chicken breasts dry with paper towels and season both sides with salt, pepper, and smoked paprika.

STEP THREE – Heat olive oil in a large oven-safe skillet over medium-high heat. Add the chicken and sear for 2 to 3 minutes per side until lightly browned.

STEP FOUR – In a small bowl, whisk together maple syrup, Dijon mustard, soy sauce, garlic, apple cider vinegar, thyme, and red pepper flakes.

STEP FIVE – Pour the maple mixture over the chicken, turning the pieces to coat evenly.

STEP SIX – Transfer the skillet to the oven and bake for 25 to 30 minutes, or until the chicken reaches an internal temperature of 165°F.

STEP SEVEN – Remove the chicken from the oven and spoon the maple glaze from the pan over the top before serving.

STEP EIGHT – Serve with roasted vegetables, rice, mashed potatoes, or a fresh salad.