Creamy Homemade Tuna Helper

If you love classic Tuna Helper, you’re going to love this homemade version. It’s creamy, comforting, and made from scratch with simple ingredients. Same cozy flavor, better taste, and ready in about 30 minutes.

Need more quick weeknight dinner ideas? These are always a hit: taco spaghetti, chicken and stuffing casserole & chicken garlic parmesan pasta.

What you’ll love about this recipe:


  • Made from scratch with simple pantry ingredients
  • Creamy, cheesy, and way better than boxed Tuna Helper
  • Budget-friendly and great for using canned tuna

Ingredients You’ll Need

Ingredients for tuna helper in small bowls on kitchen counter in preparation for the recipe.
  • 12 ounces medium egg pasta
  • 1/4 cup salted butter
  • 1/4 cup all-purpose flour
  • 1 teaspoon garlic powder
  • 1 teaspoon salt
  • 1/2 teaspoon ground black pepper
  • 2 cups chicken broth
  • 1/2 cup cream cheese
  • 1/2 cups shredded cheddar cheese
  • 1/2 cup freshly grated Parmesan cheese
  • 1 (12-ounce) can chunk tuna, drained
  • Fresh parsley, for serving
Spoonful of creamy homemade tuna helper with noodles and tuna lifted from the dish.

How to Make Homemade Tuna Helper

Sauce mixture in skillet.
Cooked pasta is added to the skillet.
  1. Cook pasta in salted water until al dente. Reserve 1/2 cup pasta water, then drain.
  2. Melt butter in a large skillet over medium heat.
  3. Whisk in flour and cook 1 minute.
  4. Slowly whisk in chicken broth. Simmer 2 to 3 minutes until thickened.
  5. Stir in cheeses until smooth.
  6. Add pasta and toss to coat.
Tuna is added to pasta mixture.
Tuna is stirred into the pasta and is ready to serve.
  1. Stir in tuna until warmed through.
  2. Top with parsley and serve. Enjoy!
Close-up of creamy tuna helper with egg noodles, flaky tuna, and melted cheese sauce.

Storage & Freezing

Fridge: Store leftovers in an airtight container for up to 3 days.

Reheat: Warm in a skillet or microwave with a splash of broth or milk to loosen the sauce.

Freezing: It’s doable, but creamy sauces can change texture a bit. If you freeze it, thaw overnight in the fridge and reheat gently with extra liquid.

Print
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Creamy homemade tuna helper made with egg noodles, tender tuna, and cheesy sauce in a blue bowl.

Creamy Homemade Tuna Helper


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

5 from 1 review

  • Author: Sandra Flegg
  • Total Time: 35 minutes
  • Yield: 4 servings

Description

If you love classic Tuna Helper, you’re going to love this homemade version. It’s creamy, comforting, and made from scratch with simple ingredients. Same cozy flavor, better taste, and ready in about 30 minutes.


Ingredients

1/4 cup all-purpose flour

1 teaspoon garlic powder

1 teaspoon salt

1/2 teaspoon ground black pepper

2 cups chicken broth

1/2 cup cream cheese

1/2 cups shredded cheddar cheese

1/2 cup freshly grated Parmesan cheese

1 (12-ounce) can chunk tuna, drained

Fresh parsley, for serving


Instructions

  1. Cook pasta in salted water until al dente. Reserve 1/2 cup pasta water, then drain.
  2. Melt butter in a large skillet over medium heat.
  3. Whisk in flour and cook for 1 minute.
  4. Slowly whisk in chicken broth. Simmer for 2 to 3 minutes until thickened.
  5. Stir in cheeses until smooth.
  6. Add pasta and toss to coat.
  7. Stir in tuna until warmed through.
  8. Top with parsley and serve.

Notes

Fridge: Store leftovers in an airtight container for up to 3 days.

Reheat: Warm in a skillet or microwave with a splash of broth or milk to loosen the sauce.

Freezing: It’s doable, but creamy sauces can change texture a bit. If you freeze it, thaw overnight in the fridge and reheat gently with extra liquid.

  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Dinner
  • Method: Stove Top

2 Comments

  1. I made this last week and am making it again tonight because my daughter absolutely LOVED it (and so did I)! Also, it was super easy and quick to make. My daughter loves the boxed Tuna Helper (and she is a tough customer as she has sensory issues with taste, texture, smell) and I don’t care for it so I seldom make it for her/us. This recipe, however, has that homemade taste you cannot get from a box, is rich and creamy, and can easily be doubled – best of all, we BOTH like it ( better ingredients as well ). I will never buy another box again now that I’ve found this recipe. Thank you SO MUCH for sharing it! Who knew such a humble dish would prove to be a total game changer!? Thank you, again.

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