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Green goddess salad in a white bowl.

TikTok Green Goddess Salad (Baked by Melissa)

  • Author: Sandra Flegg
  • Total Time: 15 minutes
  • Yield: 12 servings


This TikTok Green Godess Salad is the perfect way to lighten up any meal.  Enjoy it as a side dish or as a main meal, with added protein.  However you choose to enjoy this delightful salad, it will keep you satisfied and wil have you coming back for more!


For the salad:

1 small head green cabbage (approximately 6 to 8 cups)

1 large English cucumber

1/4 cup fresh chives

1 bunch green onions or scallions (approximately 6 to 8)

For the dressing:

1 cup fresh basil leaves

1 cup fresh spinach

2 cloves fresh garlic

1 small shallot

2 lemons, juiced

1/4 cup olive oil

1/4 cup nuts of your choice (we used unsalted cashews)

1/3 cup nutritional yeast (we used Bob's Red Mills)

1 teaspoon salt

2 Tablespoons rice vinegar

A few additional chives (optional)


  1. Wash and chop the cabbage, cucumbers, chives, green onions.  Chop them as small as you would like.  We chopped them into confetti-sized pieces as recommended in the original recipe. Place chopped vegetables in a large bowl. 
  2. Add the lemon juice, olive oil and rice vinegar to a blender or food processor, then add the remaining dressing ingredients.
  3. Blend or mix until your dressing is a thick, pourable consistency.  
  4. Pour the salad dressing over the chopped vegetables. 
  5. Mix well and enjoy!


Storage instructions: Store the salad in an airtight container in the refrigerator for up to one week. You may want to separate the dressing from the salad ingredients and toss it with the green dressing as you serve it.

  • Prep Time: 15 minutes
  • Category: Salad, appetizers
  • Cuisine: American


  • Serving Size: 1 serving
  • Calories: 224
  • Sugar: 9.8 g
  • Sodium: 437.6 mg
  • Fat: 14 g
  • Saturated Fat: 2.2 g
  • Trans Fat: 0 g
  • Carbohydrates: 23.3 g
  • Fiber: 6.8 g
  • Protein: 7 g
  • Cholesterol: 0 mg

Keywords: TikTok Green Goddess Salad Recipe