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Cabbage soup in white pot.

Cabbage Soup


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  • Author: Sandra Flegg
  • Total Time: 45 minutes
  • Yield: 6 to 8 servings 1x

Description

This easy Cabbage Soup recipe also referred to as the “cabbage soup diet” simmers chopped vegetables in a tomato broth until perfectly tender. Whip up a batch of this delicious and nutritious comfort food classic soup, for a hearty and satisfying low cost meal or appetizer.


Ingredients

2 tablespoons Olive oil

2 cloves minced garlic

1/2 head of cabbage, chopped

3 carrots, peeled and chopped

2 celery stalks, chopped

1 can (14.5 ounces) stewed tomatoes

Salt and pepper, to taste

7 cups of water (adjust as needed based on cabbage size)

Chopped parsley, for garnish


Instructions

  1. In a large pot,heat the olive oil over medium heat.
  2. Add the minced garlic and sauté for about a minute until fragrant.
  3. Add the chopped cabbage, carrots, and celery to the pot. Sauté for 5-7
    minutes, stirring occasionally, until the vegetables start to soften.
  4. Pour in the can of stewed tomatoes, including their juices. Break up the
    tomatoes with a spoon.
  5. Season with salt and pepper to taste.Remember you can adjust the
    seasoning later, so start with a little and add more if needed.
  6. Pour in the water.The amount of water may vary depending on the size of the cabbage and your preferred soup consistency. You can start with 7 cups and add more later if needed.
  7. Bring the soup to a boil, then reduce the heat to a simmer. Cover the pot and let the soup cook for about 20-25 minutes, or until the vegetables are tender.
  8. Taste the soup and adjust the seasoning as needed.You can add more salt, pepper, or any other desired seasonings.
  9. Once the soup is ready, ladle it into bowls.
  10. Garnish with a sprinkle of chopped parsley for a fresh and vibrant flavor.

Notes

Storage and reheating instructions:

Store cooled soup in an airtight container in the fridge for up to 4 days. Cabbage soup tastes even better the next day as they flavors meld together and continue to develop.

Freeze the cooled soup using freezer-safe containers for 2 to 3 months.

Reheat in a pot over a medium heat on the stove stirring until heated through. In a microwave-safe bowl in the microwave using 30 second intervals stirring each time until heated through. You might need to add a splash or water or broth to adjust the consistency as it will thicken as it sits.

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Soup
  • Method: Stove top
  • Cuisine: American